Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Yoga for Resiliency & Trauma Level 1 Training w/Anna Ferguson & Becca Odom

March 4 @ 9:30 am - 5:00 pm

$150 ($20 early bird discount, please inquire)

These programs are a great way to learn simple and effective techniques to teach your clients to improve their skills in dealing with resiliency and trauma. The exercises we teach you will enable your clients to strongly increase their self-regulation skills.

Positive skills for you and your clients include:

  • Increased awareness of triggers
  • Manage and decrease hyper-arousal
  • Increase ability to inhibit destructive physical, mental and emotional habits
  • Increased ability to process grief and trauma
  • Increased capacity for the mind-body-spirit connection
  • Increased ability for homeostasis
  • Developed skills for Stress Relief
  • Deeper Self-Knowledge and Awareness

Topics will include:

  • Neuroscience of Yoga, Resiliency & Trauma
  • How to create a trauma-sensitive classroom
  • MBSR techniques that help deal with trauma
  • How yoga supports mental health
  • How to blend yoga with social work
  • Gentle and therapeutic asana, pranayama, and meditation for healing trauma
  • Easy and portable techniques to take trauma-sensitive yoga off the mat!

You will also receive:

  • 6 CE hours certified by National Association of Social Workers
  • 6 Yoga Alliance Contact Hours
  • Certificate of Completion
  • 2 Highly Qualified Instructors
  • Comprehensive Manual of 40+ Techniques
  • Personal experience of the techniques presented
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Details

Date:
March 4
Time:
9:30 am - 5:00 pm
Cost:
$150 ($20 early bird discount, please inquire)
Event Category:
Website:
http:// http://yogafortrauma.com/trainings/north-carolina/

Organizer

Anna Ferguson
Phone:
828-771-6403
Email:
healingtraumawithyoga@gmail.com
Website:
www.YogaForTrauma.com

Other

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Venue

Community/Movement Room (CMR-1)
5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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Website:
http://www.ElementalHealingCharlotte.com