Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

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Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

August 13 @ 10:00 am - 11:00 am

|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
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Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa “Flow” class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged to work at their own level respecting what is appropriate movement for each practice.
Sunday 10-11am, Wednesday 6:30-7:30pm, & Thursday 11am-12pm

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Details

Date:
August 13
Time:
10:00 am - 11:00 am
Cost:
Visit Website
Event Category:
Website:
http://www.TheYogaOasis.com

Organizer

The Yoga Oasis
Email:
TheYogaOasis@icloud.com
Website:
www.TheYogaOasis.com

Other

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Venue

Suite 207-B (CMR-2)
5200 Park Rd., Ste. 200-C
Charlotte, 28209
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Website:
http://www.ElementalHealingCharlotte.com