Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Community/Movement Room (CMR-1)

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5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
http://www.ElementalHealingCharlotte.com

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August 2017

Yin Yoga for the Joints w/The Yoga Oasis

August 16 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Yin Yoga w/The Yoga Oasis

August 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

August 17 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin Yoga w/The Yoga Oasis

August 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

August 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

August 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

August 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

August 22 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

August 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

“The Wisdom of Your Addiction” Private Event w/Margaret Wyche & Pavillion

August 23 @ 6:00 pm - 9:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private Event

Find out more »

Yin Yoga w/The Yoga Oasis

August 24 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

August 24 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Table Thai for Massage Therapists w/Robert Wooton

August 25 @ 9:30 am - 6:00 pm
|Recurring Event (See all)
8/25 thru 8/27
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 ($330 before Aug 4)

Table Thai:  CE workshop for massage therapists.  3 days, 21 CE hours, $350.  Work standing at your table without getting up on it, and do the same whole-body Thai treatment as on the floor.  This is the complete Level one certification, presenting the principles and techniques of the Thai approach to bodywork and a complete routine for treating the whole body.  The workshop is very experiential with lots of guided practice and help with body mechanics. Robert’s Style of Thai is…

Find out more »

QiGong Friday w/Yadi Alamin

August 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Table Thai for Massage Therapists w/Robert Wooton

August 26 @ 9:30 am - 6:00 pm
|Recurring Event (See all)
8/25 thru 8/27
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 ($330 before Aug 4)

Table Thai:  CE workshop for massage therapists.  3 days, 21 CE hours, $350.  Work standing at your table without getting up on it, and do the same whole-body Thai treatment as on the floor.  This is the complete Level one certification, presenting the principles and techniques of the Thai approach to bodywork and a complete routine for treating the whole body.  The workshop is very experiential with lots of guided practice and help with body mechanics. Robert’s Style of Thai is…

Find out more »

Table Thai for Massage Therapists w/Robert Wooton

August 27 @ 9:30 am - 6:00 pm
|Recurring Event (See all)
8/25 thru 8/27
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 ($330 before Aug 4)

Table Thai:  CE workshop for massage therapists.  3 days, 21 CE hours, $350.  Work standing at your table without getting up on it, and do the same whole-body Thai treatment as on the floor.  This is the complete Level one certification, presenting the principles and techniques of the Thai approach to bodywork and a complete routine for treating the whole body.  The workshop is very experiential with lots of guided practice and help with body mechanics. Robert’s Style of Thai is…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

August 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

August 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

August 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

August 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

August 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

August 29 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

August 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga for the Joints w/The Yoga Oasis

August 30 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Yin Yoga w/The Yoga Oasis

August 31 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

August 31 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 31 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »
September 2017

QiGong Friday w/Yadi Alamin

September 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

September 3 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

September 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

September 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

September 5 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Meditation w/Kristen Oliver

September 6 @ 11:30 am - 12:45 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Details coming soon!

Find out more »

Yin Yoga for the Joints w/The Yoga Oasis

September 6 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Messages from Heaven: 2hr Medium Demonstration Show w/Tamara Richardson

September 6 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
Sept. 6th and Nov. 1st
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$35 in advance (visit website), or $40 cash at door.

Experience Evidential Psychic Medium – Tamara Caulder Richardson, AKA; “Southern Belle Medium” You are invited to come listen to – Tamara Caulder Richardson, AKA; “Southern Belle Medium” – National Evidential Medium, Spiritual Teacher, Afterlife Speaker and Author of; “Love from Heaven – My (6) Near Death Experiences, the Gifts I Received and the Wisdom I Learned” - give healing messages of the heart from loved ones that have crossed over in heaven, to audience members. Experience this amazing ability for yourself.…

Find out more »

Yin Yoga w/The Yoga Oasis

September 7 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

September 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Charlotte Recovery Alliance w/Steve Hanna

September 8 @ 11:30 am - 1:30 pm
|Recurring Event (See all)
Sept. 8th, Oct. 6th, Nov. 10th, Dec. 8th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private Event.

Find out more »

QiGong Friday w/Yadi Alamin

September 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

How to Read the Akashic Records w/Carol Baccile

September 9 @ 10:00 am - 5:00 pm
|Recurring Event (See all)
Sat, 9/9 & Sun 9/10
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming shortly!

Find out more »

How to Read the Akashic Records w/Carol Baccile

September 10 @ 12:00 pm - 4:00 pm
|Recurring Event (See all)
Sat, 9/9 & Sun 9/10
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming shortly!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

September 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

September 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

September 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

September 12 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Connected Parent w/Kristen Oliver

September 13 @ 10:00 am - 12:00 pm
|Recurring Event (See all)
Wed's Sept 14th thru Oct. 4th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming soon!

Find out more »

Yin Yoga for the Joints w/The Yoga Oasis

September 13 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Private Group Event w/Kristen Oliver

September 14 @ 10:00 am - 12:30 pm
|Recurring Event (See all)
June 8th, July 13th, Aug 10th, Sept. 14th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private Event

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

September 14 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 14 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Sacred Hearts Wellness Yoga Training

September 15 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until September 17, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming soon!

Find out more »

QiGong Friday w/Yadi Alamin

September 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Sacred Hearts Wellness Yoga Training

September 16 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until September 17, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming soon!

Find out more »

Sacred Hearts Wellness Yoga Training

September 17 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until September 17, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming soon!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

September 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

September 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

September 19 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Connected Parent w/Kristen Oliver

September 20 @ 10:00 am - 12:00 pm
|Recurring Event (See all)
Wed's Sept 14th thru Oct. 4th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming soon!

Find out more »

Yin Yoga for the Joints w/The Yoga Oasis

September 20 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Yin Yoga w/The Yoga Oasis

September 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

September 21 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

QiGong Friday w/Yadi Alamin

September 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

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QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

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Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

September 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

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Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

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Yin Yoga w/The Yoga Oasis

September 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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Beginner Tai Chi w/Master Nigel Barnes

September 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

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Advanced Tai Chi w/Master Nigel Barnes

September 26 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

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Beginner Tai Chi w/Master Nigel Barnes

September 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

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Connected Parent w/Kristen Oliver

September 27 @ 10:00 am - 12:00 pm
|Recurring Event (See all)
Wed's Sept 14th thru Oct. 4th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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TBD

Details coming soon!

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Yin Yoga for the Joints w/The Yoga Oasis

September 27 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

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Yin Yoga w/The Yoga Oasis

September 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »
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