Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

Loading Events

← Back to Events

Community/Movement Room (CMR-1)

+ Google Map
5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
http://www.ElementalHealingCharlotte.com

Upcoming Events

Events List Navigation

September 2017

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

September 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

September 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

September 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

September 26 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Connected Parent w/Kristen Oliver

September 27 @ 10:00 am - 12:00 pm
|Recurring Event (See all)
Wed's Sept 14th thru Oct. 4th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming soon!

Find out more »

Yin Yoga for the Joints w/The Yoga Oasis

September 27 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

September 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

September 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

September 28 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

September 28 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

QiGong Friday w/Yadi Alamin

September 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Learn to Meditate in 1/2 a Day w/Kadampa Meditation Center & Elvita Kondili

September 30 @ 10:00 am - 12:30 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Fee: $25 Adult; $20 Student, Senior or Unemployed; $15 Bring a Friend

Through meditation, we can overcome stress, develop positive minds, and find inner peace.  This popular introductory Saturday workshop is a perfect opportunity for those new to meditation to learn this precious skill.

Find out more »
October 2017

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

October 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

October 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

October 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

October 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

October 3 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Connected Parent w/Kristen Oliver

October 4 @ 10:00 am - 12:00 pm
|Recurring Event (See all)
Wed's Sept 14th thru Oct. 4th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming soon!

Find out more »

Yin Yoga for the Joints w/The Yoga Oasis

October 4 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

October 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 5 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

October 5 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Charlotte Recovery Alliance w/Steve Hanna

October 6 @ 11:30 am - 1:30 pm
|Recurring Event (See all)
Sept. 8th, Oct. 6th, Nov. 10th, Dec. 8th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private Event.

Find out more »

QiGong Friday w/Yadi Alamin

October 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

October 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

October 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

October 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

October 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

October 10 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

October 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga for the Joints w/The Yoga Oasis

October 11 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

October 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 12 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

October 12 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Therapeutic Yoga Certification for Yoga Teachers w/Learn2Teach Yoga

October 13 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)
Oct. 2017-July 2018; 1 weekend per month
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

QiGong Friday w/Yadi Alamin

October 13 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Therapeutic Yoga Certification for Yoga Teachers w/Learn2Teach Yoga

October 14 @ 8:00 am - 5:00 pm
|Recurring Event (See all)
Oct. 2017-July 2018; 1 weekend per month
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

Therapeutic Yoga Certification for Yoga Teachers w/Learn2Teach Yoga

October 15 @ 8:00 am - 5:00 pm
|Recurring Event (See all)
Oct. 2017-July 2018; 1 weekend per month
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

October 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

October 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

October 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

October 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

October 17 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

October 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga for the Joints w/The Yoga Oasis

October 18 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

October 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

October 19 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

QiGong Friday w/Yadi Alamin

October 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Akashic Student Practice Day w/Carol Baccile

October 21 @ 10:00 am - 5:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming shortly!

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

October 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Intuitive Healing & Sound Journey w/Katie Sutton & Holly Hughes

October 22 @ 5:00 pm - 6:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$30

In this special workshop, Katie and Holly will team up to provide you with deep healing. Holly will provide hands on energy healing to all participants as Katie lulls you into deep relaxation with the sounds of crystal singing bowls, percussion, flute, hand pan, harp and voice. Together, Katie and Holly will create a safe space to help your body and psyche clear emotional and physical blockages while bringing balance to the mind, body and spirit. Holly is an intuitive,…

Find out more »

Yin Yoga w/The Yoga Oasis

October 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Empowerment Program w/Kristen Oliver

October 23 @ 10:00 am - 12:30 pm
|Recurring Event (See all)
10/23, 11/6, 12/4, 1/8
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private event.

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

October 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

October 24 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

October 24 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

October 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga for the Joints w/The Yoga Oasis

October 25 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wed 7/12 thru 10/25
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This practice consists of floor postures with long holds(2-5 minutes) to create space in the connective tissues(fascia) allowing the joints time to appropriately expand while clearing blocked energy in the meridians(energy highways). A cooling and calming practice ideal to cultivate balance in the Summer season while complementary to vigorous forms of yoga and exercise.

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

October 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 26 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Advanced Tai Chi w/Master Nigel Barnes

October 26 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who already have a solid foundation in Chen Tai Chi and have been approved by the instructor. The class focuses on the traditional Chen long form, silk reeling exercises, standing meditation, basic chi gong, push hands (partner work), and basic martial theory and application. This is the most strenuous Tai Chi Class. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls,…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Tues & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

QiGong Friday w/Yadi Alamin

October 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Live Beautiful w/Tayo Adegbamigbe

October 28 @ 10:00 am - 12:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$50

Details coming shorlty!

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

October 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

October 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 31, 2017

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

October 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday July 9th - Oct. 29th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

October 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

October 31 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

October 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »
+ Export Events