Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Suite 207-B (CMR-2)

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5200 Park Rd., Ste. 200-C
Charlotte, 28209
http://www.ElementalHealingCharlotte.com

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May 2017
Cost is $160 for the series, or $140 early bird discount when paid in full by 4/28.

Stress-Less Yoga, 6wk Workshop Series w/Sherry Lyerly-Tarner

May 25 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
6wk workshop series starting May 4th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

Stress and anxiety affect many of us, on many levels, including the physical, mental, and emotional. We may feel restless, on edge, have difficulty focusing, feel increased irritability, have difficulty sleeping, and more. Through the use of movement, stretching and breathing practices found in yoga, these feelings can be managed. This will not be your typical studio, gym, or exercise yoga class. This is a more trauma-informed approach to yoga that teaches skills and techniques to help reduce anxiety, manage…

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TBD

Level I Improv Fundamentals: 6wk Course w/Kevin Shimko

May 30 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Every Tues, Apr. 25th - May 30th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
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Level One: Improv Fundamentals is a 6-week course which begins Monday January 9th. 7-10pm. Improv is not just for aspiring comedians but it is also a great tool for self-discovery and gaining confidence. This course is designed to introduce students to the fundamentals of improvisation. Taught by 13 year improv veteran, Kevin Shimko. Each class consists of fun physical and mental exercises, group activities, and basic scene-work which will help students discover the basic foundations of improv. Students will learn…

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June 2017
Cost is $160 for the series, or $140 early bird discount when paid in full by 4/28.

Stress-Less Yoga, 6wk Workshop Series w/Sherry Lyerly-Tarner

June 1 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
6wk workshop series starting May 4th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

Stress and anxiety affect many of us, on many levels, including the physical, mental, and emotional. We may feel restless, on edge, have difficulty focusing, feel increased irritability, have difficulty sleeping, and more. Through the use of movement, stretching and breathing practices found in yoga, these feelings can be managed. This will not be your typical studio, gym, or exercise yoga class. This is a more trauma-informed approach to yoga that teaches skills and techniques to help reduce anxiety, manage…

Find out more »
$200

Improv Fundamentals: Level 2 Discovering Scene w/Kevin Shimko

June 5 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Mondays, June 5th-July 17th (no class July 3rd)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

Details coming soon!

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FREE

Serenity: A Crystal Singing Bowl Sound Healing Meditation w/Barbara Saul

June 8 @ 5:45 pm - 6:45 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
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The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors encountered during entire lifetimes. Not surprisingly, the number of people suffering from stress, anxiety, insomnia, and chronic health problems is on the rise--and many are searching for peace of mind. It's time to go beyond the chattering mind and achieve that peaceful state of mind... Studies show how sound can alter the state of the mind. Light music can create…

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Cost is $160 for the series, or $140 early bird discount when paid in full by 4/28.

Stress-Less Yoga, 6wk Workshop Series w/Sherry Lyerly-Tarner

June 8 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
6wk workshop series starting May 4th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

Stress and anxiety affect many of us, on many levels, including the physical, mental, and emotional. We may feel restless, on edge, have difficulty focusing, feel increased irritability, have difficulty sleeping, and more. Through the use of movement, stretching and breathing practices found in yoga, these feelings can be managed. This will not be your typical studio, gym, or exercise yoga class. This is a more trauma-informed approach to yoga that teaches skills and techniques to help reduce anxiety, manage…

Find out more »
$80, or $90 at the door

Psychic Development Class w/Ed Carlton

June 10 @ 9:00 am - 6:00 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
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We all have psychic abilities, and everyone has likely experienced some psychic phenomena in their lives, whether or not it’s been recognized or understood as such. This class will help you realize and develop more of your natural abilities. Your ability to see beyond physical sight is a natural function of your soul. Psychic comes from the word "psyche", which means soul. This class has a unique twist so even if you have taken other Psychic development classes before learn…

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$200

Improv Fundamentals: Level 2 Discovering Scene w/Kevin Shimko

June 12 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Mondays, June 5th-July 17th (no class July 3rd)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

Details coming soon!

Find out more »
$180 for 8wk Program

8 Week Stress Reduction Program for Middle School Students w/Julie VonderHaar

June 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$250 for 8 week program

8 Week Stress Reduction Program for High School Students w/Julie VonderHaar

June 14 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$200

Improv Fundamentals: Level 2 Discovering Scene w/Kevin Shimko

June 19 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Mondays, June 5th-July 17th (no class July 3rd)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

Details coming soon!

Find out more »
$180 for 8wk Program

8 Week Stress Reduction Program for Middle School Students w/Julie VonderHaar

June 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$250 for 8 week program

8 Week Stress Reduction Program for High School Students w/Julie VonderHaar

June 21 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$200

Improv Fundamentals: Level 2 Discovering Scene w/Kevin Shimko

June 26 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Mondays, June 5th-July 17th (no class July 3rd)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

Details coming soon!

Find out more »
$180 for 8wk Program

8 Week Stress Reduction Program for Middle School Students w/Julie VonderHaar

June 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$250 for 8 week program

8 Week Stress Reduction Program for High School Students w/Julie VonderHaar

June 28 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
July 2017
$200

Improv Fundamentals: Level 2 Discovering Scene w/Kevin Shimko

July 10 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Mondays, June 5th-July 17th (no class July 3rd)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

Details coming soon!

Find out more »
$180 for 8wk Program

8 Week Stress Reduction Program for Middle School Students w/Julie VonderHaar

July 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$250 for 8 week program

8 Week Stress Reduction Program for High School Students w/Julie VonderHaar

July 12 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$200

Improv Fundamentals: Level 2 Discovering Scene w/Kevin Shimko

July 17 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Mondays, June 5th-July 17th (no class July 3rd)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

Details coming soon!

Find out more »
$180 for 8wk Program

8 Week Stress Reduction Program for Middle School Students w/Julie VonderHaar

July 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$250 for 8 week program

8 Week Stress Reduction Program for High School Students w/Julie VonderHaar

July 19 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$180 for 8wk Program

8 Week Stress Reduction Program for Middle School Students w/Julie VonderHaar

July 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$250 for 8 week program

8 Week Stress Reduction Program for High School Students w/Julie VonderHaar

July 26 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
August 2017
$180 for 8wk Program

8 Week Stress Reduction Program for Middle School Students w/Julie VonderHaar

August 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$250 for 8 week program

8 Week Stress Reduction Program for High School Students w/Julie VonderHaar

August 2 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$180 for 8wk Program

8 Week Stress Reduction Program for Middle School Students w/Julie VonderHaar

August 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
$250 for 8 week program

8 Week Stress Reduction Program for High School Students w/Julie VonderHaar

August 9 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
Wednesdays; 6/14 thru 8/9 (no class 7/5)
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
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